Organic Valerian

Organic Valerian


SKU: SKU-375 Categories: ,

Product Description

Organic Valerian may help Insomnia.
Several studies in adults suggest that Valerian improves the quality of sleep and reduces the time to fall asleep (sleep latency), for up to 4-6 weeks. Ongoing nightly use may be more effective than single-dose use, with increasing effects over 4 weeks. Better effects have been found in poor sleepers.


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